Saturday, September 28, 2013
"Dawn" Dish Detergent
Pretty ironic "Dawn" has all these ads about how wonderful they are to wildlife, but meanwhile they are notorious for their cruel, disgusting, unnecessary animal testing on bunnies, dogs, etc. Not to mention all the chemicals used in their products which pollute our waterways in the manufacturing and home use. Just sayin. Ok, now it's back to tons of work - making progress tho!
Friday, September 27, 2013
Obesity in humans or animals IS A MEDICAL CONDITION THAT MUST BE ADDRESSED.
GREAT article: http://www.catinfo.org/?link=felineobesity please scan thru/read - if even for a minute or 2. Obesity in humans or animals IS A MEDICAL CONDITION THAT MUST BE ADDRESSED. Jackie
Friday, September 13, 2013
Jackie Eco Impressions & Character Reel
Jackie Eco Impressions & Character Reel
PLEASE Everyone, if you dig it, click "Like," Subscribe and COMMENT!!!
Xox,
Jackie
Wednesday, September 11, 2013
9/11 and Personal Progress
- Remembering the people I knew who were lost on 9/11 that fateful day. RIP also to those incredibly brave rescue workers and civilians - forever heroes!
Also - making a TON of progress on the first of my 2 major creative, very challenging projects - still a ways to go, but getting there... Like many people, I have a lot of other responsibilities & things continually coming up, so it's a juggling act lol. I think I've also become better at not "beating myself up" over not doing things the way "everyone else" does it - on the same timeline. I am my own person. It's taken me a long-ass time, but now I have a better sense of doing "whatever it takes" to get my accomplishments done - and do my best to get in my 8 hours of sleep...
Making a TON of progress on the first of my 2 major creative, very challenging projects - still a ways to go, but getting there...
Making a TON of progress on the first of my 2 major creative, very challenging projects - still a ways to go, but getting there...
Monday, September 9, 2013
Saturday, September 7, 2013
Jackie Eco's Hobbitlicious Life: The very latest I don't have time for - courtesy o...
Jackie Eco's Hobbitlicious Life: The very latest I don't have time for - courtesy o...: The very latest I don't have time for - courtesy of my facebook fan page ( https://www.facebook.com/jackieecofanpage ): ...
The very latest I don't have time for - courtesy of my facebook fan page (https://www.facebook.com/jackieecofanpage)!!!
The very latest I don't have time for - courtesy of my facebook fan page (https://www.facebook.com/jackieecofanpage):
Wednesday, September 4, 2013
Please join thousands of veterans, military family members and supporters & vote against attacking Syria here:
Please join thousands of veterans, military family members and supporters & vote against attacking Syria here: https://www.facebook.com/jackieecofanpage/posts/10151881677982363?notif_t=notify_me #eco
Thanks,
Jackie
Thanks,
Jackie
Tuesday, September 3, 2013
Music to Focus to...
So, now I'm "blogging" when it's not a major holiday weekend and someone might actually read them lol -?!
Here's what I have time for today:
http://www.youtube.com/watch?v=uRhoWQX2OF8
Maybe I'm not the only one in the world amidst heavy projects (ie lots of sit-down work and focus, etc..), so figured I'd share this cool, 4 hours+ centering "
Here's what I have time for today:
http://www.youtube.com/watch?v=uRhoWQX2OF8
Maybe I'm not the only one in the world amidst heavy projects (ie lots of sit-down work and focus, etc..), so figured I'd share this cool, 4 hours+ centering "
RELAX MUSIC MEDITATION - RELAXAMENTO MUSIC MEDITAÇ.."
Yeah, that's sorta the title.
Enjoy and Happy Working (LORD, LET IT BE DONE SOON... )
XOXO
jak
Monday, September 2, 2013
CRAZY uses for GRAPEFRUITS!!!
I used to hate - I mean HATE grapefruits -! Then I found myself visiting the East Coast and couldn't find any good pickled ginger that didn't have saccharine/aspartame (YES that add that garbage to it rather than sugar sometimes!!!)...
Long story shorter, I tried using grapefruit as my new tangy/sweet fix and got into the habit of ripping off the peel and slicing the inside up into smaller pieces/cubes - I eat it as is - no sugar added - try it, you might love it/find it uber-refreshing:)
MY routine evolved to the point of using the leftover juice all over my face (as an anti-oxidant -? I don't know!) as well as poured into my water as Grapefruit "Boba" - really delicious "Spa" drink - the bobas have lil fruit "explosions" lol. I use the peels for everything from utensil holders to sponges for clean-ups. Of course, all are bio-degradable, smell-great and all-around refreshing. From what I've read, Grapefruits cut the calories of whatever you're eating afterwards, like, in half or something like that - total super-food. Then they're highly alkaline, etc. - whatever it is - it PREVENTS me from having ANY ACID DIGESTION from anything I eat after that - for MOST OF THE DAY. CRAAA-ZY! Plus, it's just totally a super-food in general - you can http://www.goodsearch.com/ it (and raise $ for your fave charity:).
That's all I didn't have time for! Happy Grapefruit Adventures lol!!!
Xox,
Jackie:)
Long story shorter, I tried using grapefruit as my new tangy/sweet fix and got into the habit of ripping off the peel and slicing the inside up into smaller pieces/cubes - I eat it as is - no sugar added - try it, you might love it/find it uber-refreshing:)
MY routine evolved to the point of using the leftover juice all over my face (as an anti-oxidant -? I don't know!) as well as poured into my water as Grapefruit "Boba" - really delicious "Spa" drink - the bobas have lil fruit "explosions" lol. I use the peels for everything from utensil holders to sponges for clean-ups. Of course, all are bio-degradable, smell-great and all-around refreshing. From what I've read, Grapefruits cut the calories of whatever you're eating afterwards, like, in half or something like that - total super-food. Then they're highly alkaline, etc. - whatever it is - it PREVENTS me from having ANY ACID DIGESTION from anything I eat after that - for MOST OF THE DAY. CRAAA-ZY! Plus, it's just totally a super-food in general - you can http://www.goodsearch.com/ it (and raise $ for your fave charity:).
That's all I didn't have time for! Happy Grapefruit Adventures lol!!!
Xox,
Jackie:)
Sunday, September 1, 2013
Park Yoga for Germaphobes
Took me about ELEVEN hours to make headway on my first project yesterday - was up til 2 am. This is red-tape, paperwork stuff that HAS to get done. I'm confident that, once out of the way, it'll help free up my mind to work on the #2 project which is much more creative! :) YES, i have MORE projects after that -!
I'm really trying to do one blog a day - perhaps this will help break up all the work i'm doing - ?
Anyway, I'm a park yoga junkie. Yes, we are SPOILED ROTTEN in so cal in soooo many ways - this is one of them. there are various (mostly free) park and even beach yoga classes taught outside here (!).
As an admitted "Germaphobe" I feel that traditionally rolling up your mat spreads all the dirt from the bottom all over the clean part (where you sometimes put your face -!). So I fold mine in such a way that only the clean part touches the clean part (!). Here are some pics.
Also helpful is to do yoga on TWO mats next to each other - this way you don't ever have to let your hands/feet touch the possibly-pesticided, dog pee-laden ground!
Hope you're having a SUPER-FUN, SAFE holiday.
Xxo,
Jak :)
I'm really trying to do one blog a day - perhaps this will help break up all the work i'm doing - ?
Anyway, I'm a park yoga junkie. Yes, we are SPOILED ROTTEN in so cal in soooo many ways - this is one of them. there are various (mostly free) park and even beach yoga classes taught outside here (!).
As an admitted "Germaphobe" I feel that traditionally rolling up your mat spreads all the dirt from the bottom all over the clean part (where you sometimes put your face -!). So I fold mine in such a way that only the clean part touches the clean part (!). Here are some pics.
Also helpful is to do yoga on TWO mats next to each other - this way you don't ever have to let your hands/feet touch the possibly-pesticided, dog pee-laden ground!
Hope you're having a SUPER-FUN, SAFE holiday.
Xxo,
Jak :)
ps: here are some interesting perspectives from politicians & political experts, etc re: Syria "What Message Would US Acting in Syria Send to Iran and North Korea?"
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